These Neck & Head Unisex Beanie With Neck Warmer can be used as a mask & around the neck for a neck warmer.
\nTwo layers cap & warmer has an outer layer made of acrylic wool & lining is 100% Polyester Fur With Premium Quality.
\nSuper Warm: Both The Thermal Beanie Hat And Loop Scarf Are Fully Lined With Thick Fleece Layer, Gives Better Heat Retention, Elastic Pulling Down To Cover Your Ears To Keep You Warm All The Time
\nVery Soft And Cozy:
Superior Acrylic Knit And Thicker Lining Gives Super Soft Skin Touch, Very Cozy And Comfortable
Beanie Hat And Neck covers Are Stretchy & Elastic, The Size Of Kid Is Suitable For Most Boys Girls, And Size Of Adult Is Suitable For Most Men Women, Provides The Perfect Snug Fit
\nFashionable & Useful:
These Two Winter Accessories Can Be Used Together Or Separately As You Will. Keeps Your Head, Ears, Face And Neck Warm. Perfect For Daily Wearing Including Indoors And Outdoors Activities Such As Walking Your Dog, Cycling, Ski and Yoga
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…